Body Harmony is a truly holistic, powerful, hands-on bodywork system.
It works on a cellular level to support you to review, update, and “re-wire” your habits, and the shapes you make, both physically and energetically. This allows you to make current, conscious choices, on all levels, to be the best and happiest version of you possible.

We humans are creatures of habit. We form and follow habits unconsciously, based on past experiences. Some habits are useful, some are not.

Interestingly, current neuroplasticity evidence shows that each individual cell behaves in the same way, which reminds us that we are always a macrocosm of the microcosm.

Body Harmony uses talking, goal-setting, and a gentle, non-judgemental, listening touch which imposes nothing, but follows and mirrors the body’s tissue. This enables you to discover and resolve habits of breathing, posture, belief and movement, which may contribute to physical or emotional pain, and behavioural limitation. When respected and acknowledged in this way, the body responds by releasing, in its own time, and in its own unique way, the cellular memory of those limiting and unconsciously held habits formed from old, out-grown stories and experiences. Meanwhile you, the client relax fully clothed on a comfortable massage couch.

Often, an emotional shift needs to happen before a physical problem can resolve.

Now you can gracefully embrace change by choosing new, expansive body shapes and functional, supportive habits, relevant to you now.

The positive effects can resonate through all areas of your physical, mental, emotional, and professional life.

“You have reminded me of my full potential”

Clinics in Monmouth and Ross-on-Wye

All treatments last one hour
Massage: first appointment 90 minutes

Fee £50

Introductory offer: your first treatment half price
Until 23rd July 2015

some concessions available by negotiation

home visits / some evening sessions add £5

Cancellation; please give a minimum of 24 hours notice to avoid a full cancellation fee